MAXSUS JISMONIY MASHQLAR ORQALI YOSH BADMINTONCHILARNING KOORDINATSION QOBILIYATLARINI RIVOJLANTIRISH USLUBIYATI
DOI:
https://doi.org/10.67227/jgf61a18Kalit so‘zlar:
badminton, yosh badmintonchilar, koordinatsion qobiliyat, maxsus jismoniy mashqlar, jismoniy tayyorgarlik, chaqqonlik, muvozanat, tezkor reaksiya, fazoviy mo‘ljal olish, sport mashg‘uloti.Abstrak
Mazkur maqolada yosh badmintonchilarning koordinatsion qobiliyatlarini maxsus jismoniy mashqlar vositasida rivojlantirishning nazariy va uslubiy asoslari yoritilgan. Badminton sport turining o‘ziga xos harakat tuzilishi, tezkor yo‘nalish o‘zgartirish, muvozanatni saqlash, harakatlarni aniq boshqarish, fazoviy mo‘ljal olish hamda ko‘rish-harakat reaksiyasining koordinatsion tayyorgarlikdagi ahamiyati tahlil qilingan. Yosh sportchilarning jismoniy va funksional imkoniyatlarini hisobga olgan holda koordinatsion qobiliyatlarni rivojlantirishga qaratilgan maxsus mashqlar majmuasini mashg‘ulot jarayoniga tizimli ravishda kiritishning pedagogik imkoniyatlari asoslangan. Maxsus jismoniy mashqlardan maqsadli foydalanish yosh badmintonchilarning chaqqonligi, muvozanati, tezkor reaksiyasi, harakatlar uyg‘unligi va texnik harakatlarni samarali bajarish ko‘rsatkichlarini yaxshilashga xizmat qilishi ko‘rsatib berilgan.
Yuklashlar
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