YUQORI MALAKALI BOCCIA O‘YINCHILARINING MASHG‘ULOTLARINI ANIQLIK, TAKTIK VA FUNKSIONAL TAYYORGARLIKNI UYG‘UNLASHTIRISH ASOSIDA INDIVIDUALLASHTIRISH
DOI:
https://doi.org/10.67227/d7ybej42Kalit so‘zlar:
boccia, adaptiv sport, yuqori malakali sportchi, mashg‘ulot, uloqtirish aniqligi, taktik tayyorgarlik, individuallashtirish.Abstrak
Maqolada yuqori malakali boccia o‘yinchilarining mashg‘ulotlarini tashkil etishga doir metodik yondashuv asoslab berilgan bo‘lib, unda uloqtirish aniqligi alohida harakat sifati sifatida emas, balki tayyorgarlikning texnik, taktik, funksional va psixoregulyatsion komponentlari o‘zaro muvofiqlashgan faoliyatining natijasi sifatida qaraladi. Zamonaviy tadqiqotlar asosida diagnostik kirish, harakatni kalibrlash, variativ-aniqlikka yo‘naltirilgan mashqlar, endning taktik modellashtirilishi hamda ortib boruvchi yuklama sharoitida uloqtirishlarni nazorat ostida bajarishni o‘z ichiga oluvchi mashg‘ulot tuzilmasi taklif etilgan. Metodika topshiriqlarni sport klassi, individual motor profili va to‘pni yetkazib berish usuliga ko‘ra differensiallashtirishni nazarda tutadi. Pedagogik mezonlar sifatida masofa bo‘yicha o‘rtacha xatolik, seriyalar variativligi, natijali taktik qarorlar ulushi, mashg‘ulotning yakuniy qismida aniqlikning barqarorligi va yuklamaning subyektiv darajasi taklif etiladi. Taqdim etilgan yondashuv sport mashg‘uloti mazmuni, pedagogik nazorat va adaptiv individuallashtirishni sportchining tayyorgarligini boshqarishning yagona tizimiga birlashtiradi.
Yuklashlar
Havolalar
1. O‘zbekiston Respublikasi Prezidentining 2021-yil 18-maydagi PQ-5114-son “Paralimpiya harakatini rivojlantirishga doir qo‘shimcha chora-tadbirlar to‘g‘risida”gi qarori. – LexUZ. – LexUZ
2. Ташев М. Р. Методика обучения адаптивным спортивным играм (бочча) : учебное пособие. – Ташкент : O‘zbekiston davlat jismoniy tarbiya va sport universiteti, 2025. – Электронная библиотека университета
3. Bochcha sportchilari mashg‘ulotlarini rejalashtirish. – 2025. – Elektron manba
4. World Boccia. International Sport Rules 2025–2028. – Version 1.2.1. – Updated 23 April 2026. – World Boccia
5. Nakamura S. et al. Throwing Distance and Competitive Performance of Boccia Players // Journal of Physical Therapy Science. – 2020. – Vol. 32, No. 9. – P. 574–577. – DOI: 10.1589/jpts.32.574
6. Reina R., Domínguez M., Urbán T., Roldán A. Throwing Distance Constraints Regarding Kinematics and Accuracy in High-Level Boccia Players // Science & Sports. – 2018. – Vol. 33, No. 5. – DOI: 10.1016/j.scispo.2018.03.078
7. Oliveira J. I. V. et al. Protocol for Assessing the Precision of Paralympic Boccia Players // Revista Brasileira de Medicina do Esporte. – 2021. – Vol. 27, No. 6. – P. 616–620. – DOI: 10.1590/1517-8692202127062020_0039
8. Oliveira J. I. V. et al. Content Validation and Inter-Rater Reliability of a Protocol for the Precision Assessment of Boccia Players // Journal of Human Sport and Exercise. – 2023. – Vol. 18, No. 4. – P. 964–973. – DOI: 10.14198/jhse.2023.184.19
9. Fong D. T. P., Yam K. Y., Chu V. W. S., Cheung R. T. H., Chan K. M. Upper Limb Muscle Fatigue During Prolonged Boccia Games with Underarm Throwing Technique // Sports Biomechanics. – DOI: 10.1080/14763141.2012.699977
10. Satonaka A. et al. Relationship Between Pulmonary Function, Throw Distance, and Psychological Competitive Ability of Elite Highly Trained Japanese Boccia Players via Correlation Analysis. – 2020. – PMCID: PMC7082527.
11. Exploratory Assessment of Health-Related Parameters in World-Class Boccia Players Using DXA. – 2025. – PMCID: PMC12294860.
12. Koper M. et al. Relationship Between Pre-Competition Mental State and Sport Result of Disabled Boccia Athletes. – 2020. – PMID: 33171759.
13. Riyadi M. B. et al. Analysis of Skill Development in Throwing Placement for Indonesian National Boccia Athletes Through Structured Drill Training // JUMORA. – 2025. – Vol. 5, No. 2. – P. 385–396. – DOI: 10.53863/mor.v5i2.1921
14. Nagao T. et al. The Acute Effect of Throwing Training with Virtual Reality on Boccia Competitive Performance in Healthy Adults // Journal of Physical Therapy Science. – 2024. – Vol. 36, No. 10. – P. 662–666. – DOI: 10.1589/jpts.36.662