12–14 YOSHDAGI FUTBOLCHILARNI MUSOBAQALARGA TAYYORLASH JARAYONIDA RUHIY ZO‘RIQISHNI BARTARAF ETISH USULLAR
Kalit so‘zlar:
12-14 yoshli futbolchilar, O‘yin jarayoni, stress, psixologik salomatlik, musobaqa oldi stressi, psixologik tayyorgarlik, stressni keltirib chiqaruvchi omillari,ruhiy zo‘riqish, fikr va emotsiyalarni boshqarish mexanizmlariAnnotatsiya
Maqolada zamonaviy yoshlar futbolining eng muhim muammolaridan biri yosh futbolchilarni musobaqalarga tayyorlash bosqichining o‘yin davomida bo‘ladigan stress holatlarini kamaytirish va bartaraf etishdagi ahamiyati ilmiy jihatdan yoritib berilgan. G‘alabaga erishish uchun o‘zlarini erkin tutishlari, turli vaziyatlarda o‘zlarini yo‘qotib qo‘ymasliklari,stressdan qochishning yo‘llari ochib berilgan.
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